Hi, Iʼm reading this book and wanted to share this quote with you.
"If a negative thought arose, I'd repeat a positive one eight times in a row to counteract it. Soon, I began loving myself, imperfections and all. I stopped comparing myself to others (never compare yourself to others), and at last I started to look good to myself." (from "Happiness Becomes You: A guide to changing your life for good" by Tina Turner)
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